Cardamom: Digestive Relief, Balance and Relaxation
In the 16th century, when the prices of spices were astronomical Cardamom was among the costliest. Europeans gladly paid dearly to possess its unique aroma and special medicinal value. Cardamom remains a star player in the traditional medicines of the East, where it became recommended for heart disease, respiratory ailments including asthma and all forms of digestive issues.
The Site: Sri Lanka
Cardamom originates from Sri Lanka and Southern India. High quality Cardamom is also produced on a large scale in Guatemala. Most of the Cardamom from Central America goes to the Arab countries, where it is customary to flavor coffee with this spice.
Sri Lanka has long been known for the variety and quality of its spices. Typical crops include Cinnamon of Ceylon, Pepper, Cloves, Nutmeg and Ginger in addition to the Queen of Spices, Cardamom.
Sri Lanka has long been known for the variety and quality of its spices. Typical crops include Cinnamon of Ceylon, Pepper, Cloves, Nutmeg and Ginger in addition to the Queen of Spices, Cardamom.
Therapeutic Properties
The main sphere of activity of Cardamom is the digestive tract. Cramps and other digestive conditions are swept away by Cardamom. It specifically rebalances autonomic nervous system dystonia brought on by daily stress. According to contemporary research Cardamom may help to lower blood pressure and to prevent colon cancer.
Studies show that cineole in Cardamom can stop alcohol or aspirin induced stomach ulcers, ease severe asthma, help to clear up sinus infections and help to prevent blood clots. Summing up all these benefits and studies suggests that Cardamom is probably not a stand alone treatment for colon cancer, but one of the oils where the non-specific benefits are the most relevant. When we use Cardamom we derive any number of advantages without necessarily being aware of every distinct therapeutic effect. Cardamom keeps you healthy.
Studies show that cineole in Cardamom can stop alcohol or aspirin induced stomach ulcers, ease severe asthma, help to clear up sinus infections and help to prevent blood clots. Summing up all these benefits and studies suggests that Cardamom is probably not a stand alone treatment for colon cancer, but one of the oils where the non-specific benefits are the most relevant. When we use Cardamom we derive any number of advantages without necessarily being aware of every distinct therapeutic effect. Cardamom keeps you healthy.
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Keeping up the Good Spirits
In difficult times art helps to keep up the Good Spirits. Attempting to provide some uplift during the current conundrum we have been fortunate to get permission from San Francisco Photographer and Mask Artist Ursula Widera-Cohen to use some of her iconic Mask Images imbued with the San Franciso mood. Please chuckle and enjoy!