The helps me get to sleep and stay asleep. It also helps me feel calmer. Many thanks for this blend!!

I have had trouble sleeping since my 50's. (Too much to think about and stress over I think ) I had been studying about essential oils and decided to give this a try. I found that it relaxed me enough so that I could fall asleep and I was able to stay asleep other than being awakened by my dogs at various times. However, even with being awakened, I was able to do what I needed and get right back to sleep. I would definitely recommend this to anyone who has trouble sleeping.